Zunity Featured Articles
Kids Get a Workout at Speed and Agility Training
The group of boys watched and listened intently as David Jack and Scott Lutrus took them through a speed and agility training workshop last Saturday at Connecticut Sports Arena in New Milford. Speed and agility are two key skills necessary in many sports such as football and basketball. Speed is defined as the ability to [...]
How Does Your Skin Feel?
If you are like most of us, you want radiant, glowing skin, but it doesn’t always feel that way! Here are a few tips to help your skin feel its best. Tip#1: Never try to squeeze a blemish on your own. You will irritate it more and it will take longer to heal. You may even leave [...]
What to do over Spring Break?
Not sure what to do with the kids over Spring Break? Staying home for a “Stay-cation”? Have no fear! There is plenty to do in the greater Danbury area, and beyond, that can fill the week. Since the weather has been so nice, take advantage of the many parks and hiking trails in the area. [...]
American Cancer Society – Cancer Prevention Study
Historic Cancer Prevention Study Taking Place June 2 in New Fairfield, CT The American Cancer Society is looking for at least 300,000 adults in the U.S. who want to make a direct impact in the fight against cancer. The Cancer Prevention Study-3 will pave the way for the next generation of cancer research. Enrollment for [...]
Walk on Water
Discover How It Feels To Walk On Water With Candlewood SUP SUP, or Stand Up Paddleboarding, is a surface water sport that originated in the Hawaiian Islands in the early 1960′s. The locals would stand on long boards in the water to take pictures of tourists learning to surf. In the early 2000′s, big wave [...]
Recipes for Healthy Living – NEW
Recipes for Healthy Living is a free nutrition resource from the American Diabetes Association, created to make eating healthy with diabetes easier. It is also a great resource for ANYONE who wants to eat healthier! Sign up below to get daily access to recipes, meal plans, tips, and other tools. No charge! Recipes for Healthy [...]
Take Shape For Life
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? You are not alone. Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and [...]
ChooseMyPlate.Gov Tip #2
Tip #2 – Add more vegetables to your day. Vegetables provide needed vitamins and minerals, are mostly low in calories and yes – they DO taste good! Your mother was right when she told you to eat your spinach. Check out ChooseMyPlate.gov, Tip #2 for 10 ways to add vegetables, easily, to your day and [...]
