Archive for February, 2012
Welcome To Zunity.net!
By Barbara Cirella. Welcome to Zunity.net, Greater Danbury’s FREE one-stop site for exercise and wellness resources, covering Bethel, Brookfield, Danbury, New Fairfield, New Milford and Ridgefield. We strive to bring you all the current information, services and events that relate to exercise and wellness in one, convenient site. Zunity.net is local. Our kids’ sports are [...]
Why We Can’t Keep Weight Off After We Lose It!
By Stavros Mastrogiannis “Before you start on any weight loss program, read this article” These days you can’t turn on the TV or look at a magazine without seeing some ad for a weight loss product or service. One would think with all those weight loss products and services on the market today, we should be [...]
In Search of Quiet Time
By June Archer I went to the movies last week. A lot of things happen at the theater before the actual movie begins. First, there’s a whole bunch of advertisements designed to make you feel right at home in your living room watching TV – forgetting, of course, that you just paid $10.50 to come [...]
Zunity Kids’ Sports
Search Zunity.net for Kids’ Sports by city: Bethel Brookfield Danbury New Fairfield New Milford Ridgefield
Yoga Debunked: A Guide For Real People
By Gloria Owens, Certified Yoga Teacher So you’ve heard a lot about yoga. Celebrities do it. Your neighbor probably does it. Maybe you’ve even tried a video or a Wii Fit version of a class. But perhaps you’ve also been listening to the myriad voices in your head keeping you from really diving in to [...]
Martial Arts Styles — The Basics
So – you want to try a Martial Arts class, but there are so many different styles out there – how do you know which one might be right for you? Here is a brief summary of the more popular styles available at martial arts studios in the greater Danbury area. Please reach out to [...]
History of Massage
By Jennifer Graves Massage is a healthy and vibrant expression of care and compassion for ourselves and our fellow human beings. The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent [...]
Health Bytes: Going Green in the Garden
by Charlene Schosser Gardening season is just around the corner and that means it’s time to treat your fresh herbs and veggies with proper love and attention and healthy nutrients that are good for growing and eating chemical-free. It’s easy to grow your own. Make sure that whatever you decide to feed your plants that [...]
